A thorough wellness assessment utilizing Ayurvedic diagnostic tools is the first step in your Ayurvedic consultation journey. It is a great place to start if you want to enhance your general health or are struggling with any medical illnesses or health issues.

Finding the underlying cause of your illness, imbalance, or poor health is the first step in an Ayurvedic consultation. A physical examination, a thorough questionnaire, a tongue and pulse diagnosis, and more are all part of it. This gives you a clear picture of your body’s condition and how we can naturally enhance it. Once your body type has been determined, the imbalance of tissues and doshas will be evaluated.

Following the initial evaluation, you will receive lifestyle recommendations that include self-massage techniques, home remedies, food, and exercise. In addition to the dosage and length of use, Ayurvedic herbs are occasionally suggested. If necessary, the length of time and kind of Ayurvedic detoxification treatments and Ayurvedic massage treatments, also called Panchakarma, are advised.

For a speedy and permanent recovery, Ayurvedic massage treatments and herbs are used in conjunction with diet and lifestyle.